Top 10 Best Metatarsal Pads In 2020

Metatarsal pads are tiny pads worn on the forefoot or fitted in the innersole to ease forefoot pain and control common toe and foot problems. They work by controlling the motion of your forefoot without being constrained by external forces. Thus, they allow your foot to bend, articulate, and flex naturally.

Most foot and toe problems result from wearing athletic footwear, wearing uncomfortable shoes, wearing high heels, prolonged standing or walking, and running among other causes. Foot pain can also result from medical conditions such as rheumatoid arthritis, plantar warts, and metatarsalgia among others.

If you’re experiencing foot pain, then you should consider investing in metatarsal pads. They’ll help your forefeet by enhancing foot comfort, realigning and straightening crooked toes, absorbing shock from the foot area, and distributing pressure throughout the foot with every step. With that said, let’s look at the best metatarsal pads available in the market today.

Top 10 Metatarsal Pads

#1. Walkize Metatarsal Pads

Walkize Metatarsal Pads

The Walkize pair of metatarsal pads are specially designed to fit all standard shoe sizes. Regardless of your shoe size or shoe type, these pads will surely fit in. The pads will correct the fit of your shoes to avoid stress on your feet. They will fill up any extra space in your shoes to make them fit better, thereby reducing pain on the ball of your foot.

These pads are also designed to relieve pressure from the forefoot. The pads have a soft gel that will sit under the ball of your foot, thereby reducing pressure. If you like wearing high heels, these pads will reduce pressure on your forefoot and metatarsal. That way, you can comfortably stand or walk in your heels for several hours without experiencing foot pain.

Another reason why these pads are worth your consideration is that they assist in softening your landing. They work by reducing the impact of your weight on the forefoot when jumping or running. They cushion your forefoot from impact, thereby reducing the risk of hurting your metatarsals.

It’s also worth noting that these pads come with a metatarsal guide. The booklet contains further details about foot pain, including its causes and treatment among other important information. This shows that the manufacturer cares about you.

Pros
  • Gel-based pads

  • Soft and covered in cloth

  • Adhesive bottom surface to stick into the shoe

  • Non-slip design

  • Can be used with stockings

Cons
  • May lose their stickiness when moved between different shoes frequently

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#2. BRISON Ball of Foot Cushions Soft Gel Insole Metatarsal Pads

BRISON Ball of Foot Cushions Soft Gel Insole Metatarsal Pads

BRISON cares about the value of your money, that’s why they have designed top-quality metatarsal pads. These pads are made of top-quality and eco-friendly material. The material is also durable to give you many days of service. They’re specially designed to offer foot pain relief.

These pads are designed as forefoot shoe inserts. They fit all standard shoe sizes, thanks to their thick and elastic nature. Thus, you can easily switch them between different pairs of shoes as needed. This makes them extremely convenient and economical. You won’t have to invest in different pads for every pair of shoes.

The pads fit securely into the interior surface of your shoes. Thus, you’ll comfortably walk in your shoes with the pads on without the risk of foot slipping. Moreover, they’re ergonomically designed for enhanced forefoot cushioning when walking.

Additionally, these pads are extremely soft. You’ll hardly feel them in your shoes while walking or standing, thereby making them convenient. Moreover, they’re reusable. You can easily clean them with warm, soapy water and allow them to dry. Besides, they’re ideal for daily use.

If you’re struggling with plantar fasciitis, mortons neuroma, callus, bunions or metatarsal foot pain, then these pads are your perfect choice for forefoot cushioning and pain relief.

Pros
  • They don’t cause unpleasant foot odors

  • Comes as 3 pairs of pads

  • Greatly priced

  • Made of medical-grade silicone gel

  • Easy to use

Cons
  • No notable shortcoming

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#3. Vesigo Metatarsal Sleeve Pads

Vesigo Metatarsal Sleeve Pads

While these metatarsal sleeve pads come in one size, they fit most standard size forefoot. Their elastic material makes them ideal for fitting in most feet. They’re specially designed to offer even forefoot cushioning, especially for anyone struggling with diabetic foot, calluses, blisters, mortons neuroma, and foot metatarsalgia.

The cushions are worn on the forefoot by sliding them onto the big toe. They cushion and support the forefoot against pressure when standing, walking, or running. That way, they prevent foot pain to make it more comfortable to wear shoes all day. They eliminate forefoot and metatarsal pain by distributing your weight over the soft pads.

Their thickness is moderate such that they leave enough room for your feet while still cushioning them, especially when wearing tight shoes. They also make it possible to wear looser fitting shoes more comfortably.

You can use the pads with most types of shoes, including athletic shoes, open toe heels, and closed heels. Their design makes it possible to wear them without going out of place. Moreover, their material is skin-friendly, making them ideal for most people. Besides, they absorb sweat for a more hygienic experience.

Pros
  • Ideal for both men and women

  • Made of soft, silicone gel material

  • They don’t cause unpleasant odor

  • Washable and reusable

Cons
  • They clamp the smaller toes together

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#4. BRISON Metatarsal Pads

BRISON Metatarsal Pads

These are yet another pair of top-quality forefoot pads by BRISON. These pads are made of a stretchy material such that they fit perfectly for most feet sizes. Their material is high-quality and durable for longevity.

The pads will eliminate the pain resulting from bruises and burning sensations when standing or walking. These cushioning pads will distribute your weight over the gel pads, thereby reducing pressure on your metatarsal and forefoot.

BRISON has designed these pads to be practical such that you can wear them with any type of shoes. You’ll simply slip the pad into your big toe for a tight fit. Moreover, they’re woven to fit perfectly such that they won’t cause any discomfort between the big toe and the adjacent toe.

The fabric material making up the pads is washable. You can always wash them as needed to get rid of sweat and dirt. This makes them reusable such that you can wear them for many days to come. They will adapt to the shape of your forefoot and decrease the burning and rubbing that is normally experienced on the forefoot.

If you want to increase your quality of life by standing, walking, jumping, and running more comfortably, then these are the right pads for you.

Pros
  • Comes as 2 pairs of pads

  • Flexible fabric material

  • Can be worn by both men and women

  • Soft gel pad

Cons
  • Too tight for larger foot sizes

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#5. i-Healz Metatarsal Pads

i-Healz Metatarsal Pads

Looking for pads that can give you all-day comfort when standing and walking? If so, these cushions will be an ideal choice for you. They’re designed to make it more comfortable to wear high heels. If you want to look fashionable with your high heels but always feel pain or discomfort wearing them all day, these pads will help by protecting your forefoot from pain and discomfort.

The pads are inserted into the shoe for enhanced forefoot cushioning. That way, every step you make will be comfortable and you can walk with confidence. Besides, the cushions are non-slip. They’ll stay in place without slipping around. Also, your legs will fit in without sliding on and off. On the same note, they don’t stick on the feet even when you sweat. They’ll remain in place when removing your feet.

Another benefit that comes with these pads is that they don’t cause foot odor. You’ll wear them comfortably without worrying about unpleasant smells. You can easily remove them from your shoes for cleaning.

These pads are perfect for anyone struggling with conditions such as calluses, bunion pain, fat pad atrophy, neuromas, and metatarsalgia.

Pros
  • Easy to use the pads

  • Comes as 2 pairs

  • Absorbs shock

  • Medical-grade gels

  • High elasticity

Cons
  • Higher price range

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#6. Ballotte Reusable Ball of Foot Cushions

Ballotte Reusable Ball of Foot Cushions

One of the features that stand out most in these pads is their ultra-slim design. Their thickest area measures 4mm whereas the thinnest area just 2mm. Thus, they can fit in your shoes and leave your feet with comfortable space. They offer cushioning without taking a lot of space in your shoes.

The pads have an adhesive back surface. All you need to do is to peel off the liner covering the adhesive surface and stick the pads in place. Besides, they’re made of soft polyurethane gel. Their softness makes them offer your forefoot with natural support for enhanced comfort. The polyurethane material is also durable and won’t wear out soon.

You can prevent your feet from developing calluses, corns, and blisters by using these cushioning pads. They will also relieve pain from your forefoot. You’ll be able to maintain your normal walking style and wear your favorite high heels comfortably. You can even dance with your high heels without your forefoot feeling stressed.

You can clean the pads by washing them with warm, soapy water. The material doesn’t absorb dirt such that you can clean them easily and quickly. Allow them to dry and insert them again into your favorite heels.

Pros
  • Sticks well on leather and most types of shoe fabric

  • Anti-slip design

  • They’re clear and less visible

  • Ideal for daily footwear

  • Can be used with heels, wedges, pumps, and flats

Cons
  • Only suitable for ladies’ shoes

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#7. Mildsun 3 Pairs Metatarsal Pads

Mildsun 3 Pairs Metatarsal Pads

These pads have a convex design that makes them easy to fit into your shoes and forefoot. They’re made of safe silicone gel. The material is flexible and elastic, making the pads easy to adapt to your foot size. This makes them ideal for fitting in most foot sizes and shoe types. If your shoes are a little bit loose, these pads will make your feet fit in more comfortably.

Another benefit that comes with these pads is that they don’t get deformed after prolonged use. They’ll keep protecting your feet without reduced efficiency. They’ll also absorb any sweat, making them hygienic. Consequently, they won’t cause any unpleasant odor on your feet or in your shoes.

You can wash the liners with mild soap, wipe them with a soft cloth, and allow them to air dry away from direct sunlight. They’ll cushion your forefoot to reduce pain resulting from conditions such as calluses, fat pad atrophy, burning sensations, and more.

Their efficiency in shock absorption makes them effective in taking impact when walking, jumping, or running. That way, you’ll enjoy more comfort when wearing your favorite heels or wedges. You can even indulge in dancing the night away without any foot discomfort.

Pros
  • Very affordable price range

  • You’ll get three pairs of pads

  • Each pair comes in a different color

  • Durable and soft materials

Cons
  • Challenging to position in the shoes

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#8. Temiart Ball of Foot Cushions Metatarsal Pads

Temiart Ball of Foot Cushions Metatarsal Pads

These pads are uniquely designed to reduce pressure on the forefoot and relieve metatarsal foot pain. They’re made of high-quality and durable material. You’re assured of investing in top-quality pads for longevity and value for your money. To add to that, they’re made of medical-grade silicone for your safety.

The pads are very soft for your comfort. They’ll allow you to wear high shoes comfortably without feeling pressure and pain on your forefoot. Besides, they’re made to fit most shoe sizes for protection against impact.

These pads come with a strong adhesive on the back surface. The adhesive makes them stick tightly in place. That way, they’ll keep your protected throughout for they won’t slip out of place. You can easily remove them from your shoes for cleaning or switching them to a different pair of shoes. You’ll get four pairs of metatarsal pads for convenience.

You can use them all day without worry about any unpleasant smells. Their material keeps them hygienic and doesn’t develop odor. To add to that, you can clean them with water and soap without any impact on their performance. Doing so will get rid of any dirt and sweat that often contribute to foot odor, especially for people who sweat a lot.

Pros
  • Ideal for both men and women

  • Shock absorbing

  • Very flexible

  • Easy to use

Cons
  • Loses their stickiness after regular washing

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#9. OXYGEN LAB Premium Metatarsal Pads

OXYGEN LAB Premium Metatarsal Pads

Are you shying away from wearing your favorite heels due to discomfort and metatarsal pain? Are you an athlete who wants to enjoy your sport more comfortably? If so, you can easily enjoy wearing high heels or running without any discomfort on your forefoot with the help of these pads. Simply wear them with your heels or athletic shoes to protect your forefoot from shock and pain.

These pads are unique in that they’re breathable. They have holes around them that allow for enhanced ventilation. Thus, they won’t cause any smell on your feet. They’ll allow your forefoot to breathe while still keeping them protected. If your feet tend to sweat a lot, then these are the right pads for you.

The pads are compact such that they won’t take a lot of space in your shoes. That way, you’ll wear your favorite shoes more comfortably. In addition, the pads will relieve pain associated with blisters, aches, bunions, and calluses. They also make it more comfortable to wear shoes for anyone suffering from foot injury, heel aches, and plantar fasciitis among other conditions.

Another key feature of these pads is that they’re made of premium quality material. They’re also washable for a more hygienic experience.

Pros
  • Made of medical-grade silicone gel

  • Easy to clean

  • They’re reusable

  • Ergonomically designed

Cons
  • Not very comfortable to wear with tight socks and stockings

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#10. Insight Metatarsal Pads

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We included the Insight Metatarsal pads in our review due to their several innovative features. To start with, these pads are made of premium-quality material. They maintain their effectiveness and elasticity for a long time.

The material used in making the pads is hypoallergenic. As such, they’re suitable for daily use by anyone with sensitive skin. Moreover, they’re suitable for wear on all skin types. They’re stretchable in such a way that they adjust to the shape and size of the feet for a comfortable fit.

Another top feature of these pads is their ultra-slim design. They’ll allow you to wear your shoes comfortably. Besides, they’re breathable to allow air circulation throughout the forefoot. Additionally, they’re easy to clean for enhanced hygiene. Their washable nature makes them reusable without developing or causing odor.

Pros
  • Comes with bonus heel shields

  • Ideal for both men and women

  • Can be worn with most shoe types

Cons
  • Slides a little bit when worn with socks

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Frequently Asked Questions

What are metatarsal pads?

These are a form of pads won over the forefoot or fitted in the forefoot area of an innersole to protect the forefoot and toes from deforming and to prevent forefoot pain.

How do metatarsal pads relieve pain?

They work by minimizing the pressure exerted on the forefoot by distributing it to the rest of the foot, thereby reducing and preventing foot pain.

Are self-stick metatarsal pads any good?

Sticking metatarsal pads to your feet can be quite inconvenient. The adhesive can also irritate some skin types or cause odors. The ideal self-stick metatarsal pads are the ones that stick to the innersole rather than to the skin.

Can I clean metatarsal pads with water?

Most metatarsal pads are safe to clean with water and mild soap. However, it’s advisable to allow them to dry away from direct sunlight.

Can I reuse metatarsal pads?

Yes, you can. You only need to clean them regularly for a hygienic experience.

Final Words

As you can see, there’re many metatarsal pads to choose from. If you’re an athlete, or you love wearing high heels, or you stand for quite long, then you should consider investing in metatarsal pads. They’re also ideal for everyone else to prevent foot pain and toe problems.

Besides, most of these pads are relatively affordable. Thus, you shouldn’t shy away from grabbing one of the metatarsal pads in our review for enhanced comfort when wearing your shoes.

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